Posts tagged caregiver self-care
Overcoming Self-Doubt and Finding Positivity in Nursing with Donna Cardillo, The Inspiration Nurse

In this episode, we discuss the importance of resilience and mindfulness for nurses with bestselling author and nurse, Donna Cardillo, The Inspiration Nurse, as she is known. Donna shares her journey from bedside nurse to entrepreneur to author and keynote speaker, dropping gems of advice and insights along the way. She emphasizes that personal growth and development are essential to achieving one's goals, and shares that her own journey as a nurse entrepreneur has been marked by continuous learning and overcoming self-doubt. Tune in for valuable insights on staying energized and thriving in the nursing profession.

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4 Ways to Handle Overwhelm with Sandra Payne, Certified Wellness Coach

In this episode, Adrianne sits down with her first Canadian guest, Sandra Payne, former NICU nurse and certified wellness coach. Sandra comes to us from Prince George, BC, . She shares how she learned to handle overwhelm in the different areas of her life, strategies for forming good habits, and Kundalini yoga: - what is it and how has it affected her well-being, and more.

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New Nurses! Step into Your Power! with Jannel Gooden, BSN, RN

In this episode, Adrianne tries to control her fangirling long enough to welcome nurse, educator, and coach Jannel Gooden of Novice is the New Nurse. As the title gives away, Jannel is on a mission to help new nurses step into their power. Jannel brings such light to this episode and Adrianne is confident that you’ll feel the inspiration and calm she projects.

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Losing Patients You Know Well (emotional)

This emotionally charged episode was originally recorded in early 2017 regarding the death of a patient Adrianne had known for years.

This is a monologue about coping with death as a nurse. It is emotional, so be warned that this will pull at your heartstrings.

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Self-care for Caregivers with Jaime of Back Together Massage

In this episode, Adrianne welcomes her massage therapist, Jaime, to the Nursing Uncensored Headquarters. They spend the hour and twenty minutes discussing a variety of topics in the self-care universe.

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