10 Pro-Tips for Daytime Sleeping
Adrianne, a night-shifter for more than a decade, has just crawled into bed after a long hospital shift, so this is real and unedited information in her most honest, exhausted state. She lists 10 of her tried-and-true favorites for getting better daytime sleep and elaborates on the interesting ones.
She starts with the common staples of day-sleep, like eye masks and dark curtains, but it quickly gets, um, unconventional. Listen to Adrianne get sleepier and sleepier as she tries to help you do the same.
Wanna hear more of Adrianne's thoughts on Nursing Culture?
Check her out in the uncensored nursing podcast Med Room Chronicles.
**not kinky so don't even go there.